Join us at UKMA for a total body workout in just 30 minutes!

Cage Fitness @ United Korean Martial Arts

Cage Fitness™ is a total body workout designed to cater to people at all levels of fitness. Cage Fitness™ is based on the structure of an MMA Main Event Fight. In just 30 minutes (5-5 minute rounds) you will get a total body workout that is intense, fun, and exhilarating!

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