Welcome to the UKMA Cage Fitness blog! It is my intention here to use this medium to keep our Cagers updated with the goings-on regarding Cage Fitness at UKMA. If you follow this blog you will get an email notification each time a new blog is posted and never miss an update! I will also be sharing them to Facebook, so you will be able to read them there as well. I welcome your feedback as well as your suggestions for topics you would like to see discussed here.